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Get Your Beauty Rest
By Stacey Henry-Carr Are you on a perpetual cycle of laying in the bed trying to fall asleep and finding it difficult to do so? That is...
Stacey Henry-Carr
Mar 11, 20212 min read
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Forgiveness and Beauty
By Stacy Henry-Carr | November 13, 2020 Sometimes when we say the words “I forgive you”, it is our desperate need to move on with our...

Sabrina Keys
Nov 14, 20203 min read
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Let Confidence Take Flight
By Larry L. Dennis, M.Ed. | October 12, 2020 The Bible says doubt and fear are a man’s greatest weaknesses. What doubts and fears have...
Larry L. Dennis
Oct 12, 20201 min read
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Own Your Strength
By Sabrina Keys | September 21, 2020 Has anyone ever told you that you were a “strong” woman? Have you ever been overwhelmed by the fact...

Sabrina Keys
Sep 21, 20202 min read
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Fitness for the Mind
Fitness is more than your work out it starts with your mind and your daily habits.
Stacey Henry-Carr
Sep 17, 20203 min read
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